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Vibration Plate Session

Low Impact Fitness Session That Increases Strength And Burns Calories

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VIBRATION PLATE​

  • A Low Impact Fitness Session That Increases Strength And Burns Calories.

  • A state-of-the-art exercise program that increases weight loss, improves lymphatic drainage, decreases blood pressure, while increasing blood circulation and oxygenation.

  • Vibration plate sessions move fat waste and fluid into lymph system.

  • Wear comfortable clothing and shoes.

  • Must attend consultation prior to first session. See Below

  • 30 minutes @ $30

VIBRATION PLATE​ CONSULTATION

  • Required prior to vibration plate session.

  • A one time consultation to discuss clients overall health history, define fitness goals and develop an individualized fitness program.

  • Please wear comfortable clothing and shoes.

  • 45 minutes @ $45

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